December 2019

James: A Case Study

There is a systematic process to feeling good about yourself, owning your success and connecting with your authentic self. And some people find it by accident. Last week, James told me he had outward success; a £100M+ turnover company, a fabulous house, three cars and a motorbike. And three years ago he was dealing with […]

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How to Believe in Yourself

An inspiring message. But how exactly do we believe in ourselves? Rarely are we taught HOW to believe in ourselves. Take a lifetime of criticism, doubt and judgements from ourselves and others. Add in the meaning we give to it, and we can become highly stressed, full of doubts, and unconsciously reactive to events. No

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